Neuroception is our brain-body’s surveillance system. Like a home security system, it is always scanning to see if there is danger or safety.

September is National Suicide Prevention Month. For people who have never experienced suicidal thoughts, it can seem unimaginable to want to end one’s life. For people who experience suicidal thoughts, continuing life feels unbearable. For people who have lost a loved one to suicide, the pain is personally difficult and has a ripple effect. Loss to suicide comes with many feelings and beliefs.